As I sit down to write this article, I can’t help but smile at the mere thought of hugs. There’s something profoundly comforting about the embrace of another human being, something that transcends words and touches the very core of our being. For me, hugs aren’t just gestures of affection; they’re powerful sources of rejuvenation, …
While being on a vacation is fun and relaxing, getting there can be very stressful. Especially if you’re traveling by plane. Between the pressure of rushing through an airport, suffering from anxiety about or a fear of flying, and the cramped quarters once you’re actually on the plane, stressful travel can put a damper on …