Read about my experience taking melatonin gummy vitamins and melatonin tablets to help sleep better at night. It’s my favorite sleep aid to deal with stress and travel jet-lag
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Feeling the stress and anxiety from COVID-19, I contacted the free NYC Well helpline to speak with a counselor about actionable coping methods
Happy new year!! Or something. It’s 2020 and everyone is going to publish their health and wellness stories, their personal…
Since writing about my own personal experience taking Truvada for PrEP, I wanted to elaborate additional important things worth knowing…
Truvada for PrEP is a daily pill proven to be highly effective for preventing HIV — Read about my experience taking Truvada, how to get it, what it costs, and other important info