I’ve had this vegetarian dish, Malai Kofta, a handful of times across India, and just about every time I’ve enjoyed it. It’s one of those things I never saw (or maybe just didn’t notice) on an Indian restaurant menu in America, but here, it’s everywhere. Delicious and tasty, it’s one of my favorite Indian meals.

Last week I took a cookery course here in Palolem, Goa. While I didn’t end up doing much of the cooking, it was a fun way to get to play around in someone else’s kitchen. And the food, for the most part, turned out delicious. Below is the recipe for the Malai Kofta which we made.

Recipe for the kofta balls

malia kofta india

  • 1/2 kg boiled potatoes, smashed
  • 150g cottage cheese, grated (mozarella would also work)
  • 2 onions, finely chopped
  • pinch of aniseed powder (anise)
  • pinch of cumin powder
  • 1/2 teaspoon salt
  • 100g flour
  • little bit of spring onion, chopped
  1. Mix all together with an egg
  2. Roll mixture into small handful and coat in semolina (paniermehl)
  3. Shallow fry the koftas on low heat

Recipe for the curry

Malai Kofta
The curry, in process...eventually it turns yellow
  • 250g cashew nuts, blended with salt & water
  • 2 chopped onions
  • garlic
  • 1 star anise
  • 6 cardamom pods
  • fresh ginger
  • fenu greek seeds
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon turmeric
  1. Heat a little oil
  2. Add in 2 chopped onions & some garlic & fry up
  3. Add 1 star anise & 6 cardamom pods
  4. Add pinch of black pepper
  5. Add cinnamon sticks
  6. Add handful chopped fresh ginger
  7. Cook until onions are golden brown, then add in 2 chopped tomatoes & a pinch of salt
  8. Add fenu greek seeds
  9. Add 1/2 teaspoon chili powder
  10. Add the blended cashew nut mix
  11. Add 1/4 teaspoon turmeric

Serve koftas with the curry, as you please: in gravy, or over the top of the kofta on a plate

Recipe is courtesy of Krishna at the Butterfly Bookshop, Main Road, Palolem.

Travels of Adam - It's a blogLooking for a place to stay? I use where you can easily compare hotel room rates and prices. Please note some posts do make me some money but I never sacrifice my integrity in exchange for a favorable review. Read the full disclosure policy.


Add a comment
  1. Pingback: My round-the-world travels from A to Z | Travels of Adam - Hipster travel around the world

  2. Catching up on your India posts – we were there at roughly the same time! Crazy.

    This post made me laugh because I ordered malai kofta all.the.time and every time I did, it was terrible and I swore I’d never order it again…but I remember it being so awesome the first time I went to India in 2008!

    I never had it in the south, though, was too busy spending too much money on fresh fish in kerala :D

  3. Gayatri

    Dude, here are few delicious Indian dishes you should try out….
    Modak, Vadapao, Pav Bhaji(Maharashtra),
    Aalu Parantha, Aalu-Matar-Paneer(Punjab),
    Benne Dosa(Karnataka),
    Gajar ka Halva,
    Roshgullah(West Bengal),

  4. Hi Adam!
    I’m a Foodie n I really loved this Recipe.I”ll try this for sure..
    Thank You for the mouth watering Recipe..

  5. That looks awesome.

  6. Shazzad Hoshien

    Really so nice indian dish. It’s also my favorite. Thanks for sharing….. :)

  7. The Epic Adventurer

    Tell me you have eaten dal makhani — black lentils. The BEST comfort food in India! We just can’t make it the same way back home…

    • Adam

      mmmmm dal makhani! also very tasty :)

  8. am going to try it out, i hope i do it right

  9. Lawrence

    These look so delicious, I can’t stop drooling over the picture at the top of the post, YUM! Think I’ll try cooking these tonight

  10. Indeed India is a gr8 destination and its food is typically good.Each platter in India is characterized by the extensive use of various spices, herbs and other vegetables, and sometimes fruits grown in India and also for the widespread practice of vegetarianism in Indian society. Each family of Indian cuisine includes a wide assortment of dishes and cooking techniques

  11. Jack and Jill Travel The World

    Love malai kofta. Not as much as I love paneer-anything, but malai kofta is pretty up there on my fave Indian dishes.

    • Adam

      Agreet! Paneer dishes are also one of my go-to choices here.

  12. That looks really yummy Adam!

    • Adam

      It was delicious!

  13. Looks delicious ! Thanks for the recipe, one more to try during the holidays :)

  14. Anonymous

    That looks great! I’ll definitely have to try out this recipe.

    • Adam

      Definitely do! And let me know if it works out – hopefully I haven’t missed some detail or anything :?

  15. Travelsofkiera

    I love that you sent this recipe – we will try it out! Would be great if you could send 1 recipe from each country so we could try to live even more vicariously through you :) miss you!

    • Adam

      One recipe per country? Hmm… maybe.

  16. Anonymous

    Awesome, I just ate that two days ago at an Indian restaurant in the states. After traveling through India it became one of my go-to choices too! :)

    • Adam

      Can’t believe I’d never had it before. Didn’t know what I was missing!

  17. Yenhsravkeviv

    mmmmmmm makes me wish I was back in India right now!

  18. Alouise

    I also equate food with traveling. I like to try and recreate the food that I’ve had while traveling at home. These look really yummy.

    • Adam

      Is there any other reason to travel except to try new, tasty foods?!? :)

  19. I am making this this weekend, okay, after Christmas though. I love Indian food and this looks delightful!

Comments are closed.