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It’s an unfortunate fact that men are less likely to prioritize their health and wellness than women. Statistically, men are more inclined to avoid medical appointments, wait longer to report issues, and fail to seek mental health assistance. As such, it’s easy to see why most men would consider a wellness retreat a getaway for …

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Welcome to 2020! The Year of ME! (or You) — Spend some time this year doing more things alone and learn how and what things are easiest to do alone at home or abroad Happy new year!! Or something. It’s 2020 and everyone is going to publish their health and wellness stories, their personal goals, and …

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